October 1, 2009
Decided to wait till the day got a little warmer. As always happens, it was sunny and cold in the morning and when I went to ride at 12:30 clouds arrived, strong winds and the temperatures actually started to drop again. But it was good to get on the bike for a longer ride. I did 40 miles in a little under 2 1/2 hours.I am starting to relax on the bike and realize that there is no rush to get home. Just enjoy the ride. This is not a race. My mentality is to always go hard because I am so competitive. This phase of my training now calls for me to just do the miles. Have to remember that so I can enjoy the journey.
Phil
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