October 22,23,24,25&26, 2009
These last several days have been a real drag. I am trying to get my Coumadin(blood thinner)regulated. It has to be at a certain level and sometimes it takes a while to regulate it. I have decided not to begin working out again until it is regulated and time has pasted so the blood clots could dissolve. I feel fine and I am getting real antsy just waiting around.
Tried speaking to my wife about the biking but she was not up to it yet. I think she knows how I feel and is putting off talking about it. I believe I can minimize the risk by biking only 3 or 4 days outside, only in sunny weather and not riding as fast. Also only riding on roads I am familiar with. Obviously there is still a risk but isn't life a risk?
I have been doing my core strength exercises every other day. Tomorrow I will start to walk on the treadmill for a bit and begin to build up my strength again.
Phil
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