July 1, 2010
Got an early start for my next to last day of training. It was very cool outside as I wore a long sleeve shirt for the first time in a long time. Road north to Sea Bright and than back home. Really looking forward to tomorrow.
Crunches: 300
Push ups 50
Total Distance: 25 miles
Total Time: 1 hour and 45 minutes
Phil
About Me
- Phil Benson
- I am 64 years old and have been a visionary my whole life. I saw Frank Shorter win the Olympics in 1972, and I said I want to run a marathon. Since then I have run 50. I watched the Ironman Triathlon in Hawaii on TV and I said I want to do that. 3 years later I finished the Iron man in Hawaii. I was 45 at the time. I watched all of the Tour de France this year,2009,and I said I want to do that. Unable to compete in the Tour, I will do the same miles they do on the same days in July. Can I do it? The saying goes "Man can achieve what the mind can conceive".
No comments:
Post a Comment