January 24,2010,
Finished the week off with a good ride. Anxious to see how I would feel after the 103miler yesterday, I got an early start. Felt no effects from the ride yesterday. What I found out is that the terrain is perfectly flat in Florida, which I knew, but all it takes is strong winds and hills jump right at you. That was today. Wind was blowing at about 20 miles an hour and when riding into that, it feels like a major hill.
This week was good. Since I only rode 6 days and one of those days was only 10 miles, you can say that I had a good mileage week. I will be in Florida one more week and I am going to try and get another 100 miler in and if time allows back it up with at least a 4 hour ride.
Total Distance: 50 miles
Total Time: 3 hours and 15 minutes
Total Weekly Distance: 257 miles
Total Weekly Time: 16 hours.
Phil
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