April 21, 2010,
Tried something different today. Went south to Sea Girt and did 1.25 mile loops 20 times. Then back to near my home and did 1.75 mile loops 10 times. Did this to train myself in case the weather is bad and I want to stay close to home. Need patience to do this. Always playing mind games to get it done. On each loop, the wind was in my face 1/2 way around.
Second day in a row where I have been on the bike for 5 hours. Also I have now biked 12 days in a row.
Crunches: 400
Push ups: 175
Total Distance: 73 miles
Total Time: 5 hours
Phil
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment