June 23, 2010,
Was going out for an easy ride. Did that but went longer than I had anticipated. It was so nice and I felt good. Getting anxious but I plan just two more long rides on Friday and Saturday. Opening day of the event has been scheduled. A week from this Saturday I will start at Central Jersey Bank's main headquarters in Ocean Township. The bank is my sponsor. I will ride with the bank president and my wife who said she will give it a try. It is a 5 mile ride, not to taxing for anyone. The real ride starts the next day with a 140 mile ride. Almost there.
Crunches: 300
Push ups: 50
Total Distance: 45 miles
Total Time: 2 hours and 57 minutes
Phil
Thursday, June 24, 2010
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