June 25, 2010,
After 11 months of training I am really getting anxious. I keep telling myself, patience Phil. Had a good ride today. I went west on the course that I will use on the days I head west. This route has some good hills so I know I will have to work on these rides. Went for 5 hours today. Started the earliest I have ever started, 5:15 am. It was good. Roads were quiet and I was able to get to the quiet part of the ride before traffic started. Tomorrow I will do one more ride about this long and then really start to taper. The unknown awaits.
Crunches: 300
Push ups: 50
Total Distance: 77 miles
Total Time: 5 hours
Phil
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment