June 24, 2010,
I was going to ride this morning when I got up, but I already have 8 straight days and a rest day is really called for. Two more days for long rides upcoming up and then a I will really cut back the last week. I guess as the event progresses I will get stronger each week. By the time it is over I should really be in good shape.
Crunches: 300
Push ups: 75
Total Distance: 0 miles
Total Time: 0 hours
Phil
About Me
- Phil Benson
- I am 64 years old and have been a visionary my whole life. I saw Frank Shorter win the Olympics in 1972, and I said I want to run a marathon. Since then I have run 50. I watched the Ironman Triathlon in Hawaii on TV and I said I want to do that. 3 years later I finished the Iron man in Hawaii. I was 45 at the time. I watched all of the Tour de France this year,2009,and I said I want to do that. Unable to compete in the Tour, I will do the same miles they do on the same days in July. Can I do it? The saying goes "Man can achieve what the mind can conceive".
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