June 22, 2010,
Today was finally an easy ride. Went out headed south. Had to ride into the wind coming back but that is OK. As I said in an earlier blog, I have made friends with the wind. After I took my bike to the Peddler Bike shop and had the final tune up before the event. Will ride the next week and make sure the bike handles well. The weather is suppose to be nice on Friday and Saturday. I will use those two days as my last days of 50 miles and more. Sunday I am going into NYC so I will take that day off. All of next week I will really wind down and just ride to keep my legs loose. Almost there. Can't wait
Crunches: 300
Push ups: 50
Total Distance: 32 miles
Total Time: 2 hours and 12 minutes
Phil
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