June 16,2010,
I have officially started to cut back and take more rest days as the event is only 2 1/2 weeks away. I biked 3 days and then took today off. Will bike fairly long tomorrow and Friday and then probably go easy or take a day off. Really don't know how to taper for this kind of event. I am ready to start now. After tomorrow I probably will keep it on flats and do now more than 50 miles when I ride.
The press releases have come out and they have started to generate some more donations and awareness of what I am doing. It is kind of exciting.
Crunches: 400
Push ups: 100
Total Distance: 0
Total Time: 0
Phil
About Me
- Phil Benson
- I am 64 years old and have been a visionary my whole life. I saw Frank Shorter win the Olympics in 1972, and I said I want to run a marathon. Since then I have run 50. I watched the Ironman Triathlon in Hawaii on TV and I said I want to do that. 3 years later I finished the Iron man in Hawaii. I was 45 at the time. I watched all of the Tour de France this year,2009,and I said I want to do that. Unable to compete in the Tour, I will do the same miles they do on the same days in July. Can I do it? The saying goes "Man can achieve what the mind can conceive".
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