June 15, 2010,
It was absolutely beautiful today. Left my home around 6:30 am and rode west. I started off following my typical route but midway I just decided to follow roads I had not traveled on. Really great ride. I am now cutting back. I will ride 2 or 3 days and then take a day off. Trying not to over work myself as I near the start date.
Crunches: 300
Push ups: 50
Total Distance: 45 miles
Total Time: 3 hours
Phil
About Me
- Phil Benson
- I am 64 years old and have been a visionary my whole life. I saw Frank Shorter win the Olympics in 1972, and I said I want to run a marathon. Since then I have run 50. I watched the Ironman Triathlon in Hawaii on TV and I said I want to do that. 3 years later I finished the Iron man in Hawaii. I was 45 at the time. I watched all of the Tour de France this year,2009,and I said I want to do that. Unable to compete in the Tour, I will do the same miles they do on the same days in July. Can I do it? The saying goes "Man can achieve what the mind can conceive".
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