May 21, 2010,
I had my first back to back long rides. Yesterday I did 110 miles and today I did 90 miles. Yesterday was inland with some hills and flats. Today I rode on the shore to the Hook and it was all flat. I struggled today for some reason. First 25 miles were OK but then my back started hurting on and off. I hung in there and after I while I was able to ride comfortably. It was tough today because I ran short of water, did not have anything to eat before I rode and was really not to motivated for some reason. But in the end I completed the first two long rides back to back. Tomorrow I am riding with my Bruce, a good rider. I will meet him at his home, 20 miles round trip from my home, and ride about 40 miles. So that means I will ride a minimum of 60 miles. If I survive the ride with him OK, I might continue and try and do about 5 hours. Will shall see.
Crunches: 350
Push ups: 50
Total Distance: 90 miles
Total Time: 6 hours
Phil
Subscribe to:
Post Comments (Atom)
Phil. In your next blog update can you remind me what the tour mileage will be again? How many miles for how many days etc?
ReplyDeleteKeep up the amazing effort!
E