May 16, 2010,
Could only do a short ride this morning. We have to go to Philadelphia to my nephews college graduation. Got up early an did a quick 2 hours. Felt OK after yesterdays ride and last nights anniversary dinner. 39 years married to Rene. I also bought myself a present yesterday. I got the Garmin Edge 705 for my bike. It is great. While riding I have in front of me of my heart rate, speed, cadence, miles, time and if I am lost I have maps and GPS. There is a lot more I can use it for but to understand how to fully you use it is beyond me at the moment. I will enjoy what I can.
Crunches: 300
Push ups: 50
Total Distance: 29 miles
Total Time: 1 hour 57 minutes
Total Weekly Distance: 265 miles
Total Weekly Time: 17 hours and 45 minutes
Phil
About Me
- Phil Benson
- I am 64 years old and have been a visionary my whole life. I saw Frank Shorter win the Olympics in 1972, and I said I want to run a marathon. Since then I have run 50. I watched the Ironman Triathlon in Hawaii on TV and I said I want to do that. 3 years later I finished the Iron man in Hawaii. I was 45 at the time. I watched all of the Tour de France this year,2009,and I said I want to do that. Unable to compete in the Tour, I will do the same miles they do on the same days in July. Can I do it? The saying goes "Man can achieve what the mind can conceive".
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