May 13, 2010,
Beautiful Sunny day but the temperature is in the high 30s to low 40s when I started to ride. I even saw frost on the ground and it is mid May. I put on my full compliment of winter clothes including bootys and left to ride around 7 am. Problem was that around 9:30 it started to warm up and I was over dressed. That is the life of a biker. Had a good ride to Sandy Hook and back.
Crunches: 300
Push ups: 75
Total Distance: 50 miles
Total Time: 3 hours and 25 minutes
Phil
About Me
- Phil Benson
- I am 64 years old and have been a visionary my whole life. I saw Frank Shorter win the Olympics in 1972, and I said I want to run a marathon. Since then I have run 50. I watched the Ironman Triathlon in Hawaii on TV and I said I want to do that. 3 years later I finished the Iron man in Hawaii. I was 45 at the time. I watched all of the Tour de France this year,2009,and I said I want to do that. Unable to compete in the Tour, I will do the same miles they do on the same days in July. Can I do it? The saying goes "Man can achieve what the mind can conceive".
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