May 11, 2010,
After a day off I was anxious to get on the bike early in the day. Even though it was in the 40s, I was up and dressed in all my winter clothes even though it was mid May. I decided to ride to Sandy Hook. The wind was not to bad, though I knew it was there. Once I got on the Hook it was so peaceful. For those who don't not know what Sandy Hook is, let me tell you. It is a national park off of New Jersey. It is an island about 5 miles long and 1/2 mile wide. You can swim, boat, fish, run, walk just about do anything. One of the most popular things to do is bird watch. Just biking and watching the trees you see some really beautiful birds. Today because of the weather, there was no one on the Hook. Just me and the birds and it was peaceful. Once the warm weather comes and the sun, the people come in large numbers. I will enjoy the peace while I can.
Crunches: 300
Push ups: 50
Total Distance: 50 miles
Total Time: 3 hours and 30 minutes
Phil
Tuesday, May 11, 2010
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