May 25, 2010,
What a great day today was. Sunny in the low 70s and only a small wind. Left before 7 and rode to Sandy Hook. I did 2 loops of 10 miles, 2 loops of 6 miles and 2 loops of 4 miles for a total of 40 miles on the Hook. Wanted to get use to the big loops as I probably will be doing that often during the event. Felt good. I met with the advertising agency for the bank and the press releases will be breaking next week. No turning back now. Just kidding. I am really looking forward to getting on with the event. Today I was thinking when I use to go out for a ride of 20 miles and considered it far. Times have changed.
Crunches: 300
Push ups: 50
Total Distance: 80 miles
Total Time: 5 hours and 30 minutes
Phil
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Is anyone taking video of your training experience? Maybe you should get some shots of the crunches and push ups and what not. Photos too.
ReplyDeleteWhat type of bike are you riding?
No oneis taking pictures. When the event starts I will take stills of the start and finish for each day. I ride a black Canondale bike. Nothing fancy but I good bike.
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