May 10, 2010,
I took today off after 10 days of straight riding. Feel like I playing hooky from school. I just do not know how to make a day off part of my training. Only 6 weeks to go. I am starting to get a little anxious but excited to just get on the bike and go. Weather is still supposed to be cold the next several days but if there is no rain I am going outside to bike.
Crunches: 500
Core Strength exercises
Quad lifts
Arm lifts
Total Distance: 0 miles
Total Time: 0 hours
Phil
About Me
- Phil Benson
- I am 64 years old and have been a visionary my whole life. I saw Frank Shorter win the Olympics in 1972, and I said I want to run a marathon. Since then I have run 50. I watched the Ironman Triathlon in Hawaii on TV and I said I want to do that. 3 years later I finished the Iron man in Hawaii. I was 45 at the time. I watched all of the Tour de France this year,2009,and I said I want to do that. Unable to compete in the Tour, I will do the same miles they do on the same days in July. Can I do it? The saying goes "Man can achieve what the mind can conceive".
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