May 9, 2010,
I thought I as all done with riding inside. Today I was up at 5:30 am, my grandson is still with us, so I just got on the bike indoors and rode easy for a while. Was going to take the day off but the easy peddling was about the same. I really did not have much more time as I went to my daughters for mother's day. The next two days are suppose to be cold and windy again. Will have to see if I take a day off or brave the outside weather. Getting close to the event. Only six weeks left to go. Tomorrow I am going to send an update email to everyone reminding them about what I am doing and asking for their support.
Crunches: 300
Push ups: 50
Total Distance: 20 miles
Total Time: 1 hour and 20 minutes
Total Weekly Distance: 308 miles
Total Weekly Time: 21 hours
Phil
Sunday, May 9, 2010
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Great job Phil!
ReplyDeleteI thought you would be interested to know that I did Mount Mitchell (from Marion) yesterday. You must come to NC and try it sometime. 28 miles of pure climbing, the summit is 6,840' elevation.
Are you still riding with out music? You are one of the most focused people I know!
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