Thursday, May 6, 2010

Early Morning Ride

May 6, 2010,

Got up early and went for a rather short ride. Just wanted to spin. I plan on doing a long ride tomorrow. I went south to Sea Girt and rode the wind home. Easy day.

Crunches: 350
Push ups 75

Total Distance: 26 miles
Total Time: 1 hour and 40 minutes

Phil

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