December 18,2009,
After the day off yesterday I planned on doing an easy 3 hour ride. Got up early and was on the bike by 7 am. Just peddled in the easy gears. What I have been finding out, the easier I go, the more my "ass" hurts. Today was no exception. It was a real struggle to complete the ride. But I did it. Tomorrow we are suppose to have a major snow storm here. So I plan on two long rides tomorrow and Sunday. At least I will have something to do as I am stuck in my home.
Total Distance: 45 miles
Total Time: 3 hours
Phil
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