March 18, 2010,
I had not had a cold for several years. But this one is making up for all the ones I missed. Just really congested. No chills, headaches or fever. Just a stuffed nose. I was debating if I should just take another rest today. The weather was so nice, I couldn't. Went out for a short easy ride. The temperature for the next two days is suppose to be way above normal for this time of the year. Want to try and get a 3 to 4 hour ride tomorrow and then a 5 to 6 hour ride on Saturday. Just hope my cold does not interfere.
Crunches: 300
Push ups: 160
Total Distance: 17.5 miles
Total Time: 1 hour and 11 minutes
Phil
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