March 15, 2010,
Slept last night in my home with no electric or heat. Temperature was in low 50s. Got up in the morning and went to he basement where I did my core strength exercises. Could not bike because it ws still very windy and raining outside. Could not ride inside because of the darkness and because I now have a heavy cold. Had to send my trainer back to the manufacturer to get it fixed. Should have it back by the end of the week. The weather is supposed to be clear so I hope to bike outside all week.
Crunches: 450
Push ups 0
Total Distance: 0
Total Time: 0
Phil
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