March 6, 2010,
I was really looking forward to getting outside. I waited till noon when the sun was up and the weather man said it would be in the 50s. I always like to be as warm as possible, so I dressed for the cold. Well almost got it right. First it was a lot colder than it looked. The wind was 10 to 15 miles out of the north, where I rode the first half of the ride. Every part of my body was warm except one. I have two wool caps that I put under my helmet when it is cold. I choose the lighter of the two. Big mistake. The wind just about froze my head. It got to the point where it actually hurt. I had to cut the ride shorter than I wanted to but I just had to get inside.
What did I learn today. Not to complain about riding inside. The temperature is right, the bathroom is right there and I can bike relaxd. I will give it another try tomorrow as it is suppose to be a little warmer. Will wear my heavier cap.
Crunches: 0
Push ups: 0
Total Distance: 23 miles
Total Time: 1 our and 21 minutes
Phil
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