Never Should Have Shoveled the Snow

February 11 & 12, 2010,

Yesterday was the day after the blizzard. I had to get the car dug out early because we were going to my grand daughter's 10th birthday. The guy who cleans our driveways always puts us last on the list so I could not wait. Big mistake. At least I got up early and did my ride. A good consistent bike. After, I shoveled the car out. Took about two hours lifting the heavy snow, almost 2 feet of it. I paid dearly for that all day and did not sleep that night.

Today, I biked late in the afternoon and felt a little better. I have to remember to keep the snow shoveling to a minimum from now on.

Thursday February 11:
crunches: 400
push ups: 170
Total Distance: 30 miles
Total Time: 2 hours

Today:
crunches: 350
push ups: 50
Total Distance: 32 miles
Total Time: 2 hours

Phil