February 25 & 26, 2010,
It started snowing yesterday and it has just stopped today. This is ridiculous. We have had more snow this February than ever before. Global warming? You have to be kidding. Took the day off yesterday because of a cold. Today I felt better. Had an easy bike. Tomorrow will do a hard Spinerval to get back on track. Can't wait to start going outside and biking. We are down to 4 months before the event. I am starting to get excited and a little scared. That makes it fun. The unknown is where the excitement is.
Crunches: 400
Push Ups: 50
Total Distance: 32 miles
Total Time: 2 hours and 15 minutes
Phil
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