February 10,2010,
I have never seen so much snow come down so fast. We are right in the middle of a blizzard. I believe I have had enough of the snow already. I have decided for the next few weeks to not push it so hard. Want to bike between 4 and 5 days a week till March. Finding that my body responds better with a little more rest. Riding indoors is definitely more taxing on my body than outdoors. Discovered that after my rides in Florida.
Today I took the day off. Had a good core strength work out and did some light arm lifting that I do when I do my core exercises. Tomorrow I will ride again.
Crunches: 500
Push Ups: 100
Total Distance: 0
Total Time: 0
Phil
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